Daily Meal Log and Activity Tracker with The Daily Measured Water Bottle.
This book is available in 10 countries on Amazon.
Front Cover
This daily food journal easy-to-use and allows you to write down the foods you eat for breakfast, snack, lunch, again snack, Glasses of Water, Vitamins, dinner & tracking for total Calories, carbs, protein, fat, sugar.
It also includes water and carbs, protein, fat, sugar tracking on each page.
Features:
♥.8.5 inches wide by 11 inches high.
♥.110 pages for daily, 24-hour daily journal pages.
♥.Sections available on the pages are Breakfast, Lunch, Dinner, Snacks, Amount, Calories, Glasses if Water, Notes.
♥.Pretty, matte cover with crisp white interior pages.
This small book is small enough to fit in a Purse or Backpack
Click on the link to your country
and order now at Amazon.